Healthy meal delivery plans let you have your quinoa and eat it too. In a fast-paced world, many of us don’t have time to plan, shop, and meal prep each week. Take-out solves that problem, but creates another: restaurant food isn’t designed to provide the nutrition our bodies crave. But with Thistle, you can have healthy meals delivered directly to your home.
According to a USDA and HHS survey, 87% of Americans consume less than the recommended serving of vegetables per day, and 75% eat less than the daily recommended serving of fruits. Conversely, the majority of Americans consume more than the recommended serving of saturated fats and added sugars.
Nearly half of American adults eat fast food once a week, and restaurant dishes may deliver even larger servings of sodium and cholesterol. Often, we order out or hit the drive-thru when we’re pressed for time, but these quick mealtime solutions detract from long-term wellbeing.
Healthful eating is one of the most effective ways to practice self-care. When you subscribe to a healthy meal delivery service, you’re ordering food that’s specifically designed by nutritionists to provide the complex profile of nutrients, phytochemicals, and antioxidants your body needs. Thistle meals feature a rainbow of fresh ingredients that promote higher energy levels, clearer skin, sharper thinking, and less bloat all day long.
No matter how you slice it, our busy lives put healthy meals out of reach. A recent study found that a primary barrier to healthful eating is lack of time. Participants reported that difficulty balancing their schedules led to increased fast food consumption, and was also associated with decreased fruit and vegetable consumption.
With Thistle, you can enjoy nourishing, plant-forward meals without the hassle of weekly meal prep. You’ll get the vitamins and nutrients you need to fuel your day, and more time to do the things you love.
Thistle’s mouthwatering meals consist of 90-100% plant ingredients, and are packed with 20-40 grams of protein. Each meal includes 2-4 cups of leafy greens and vegetables, plus ~15 grams of fiber. Thistle’s menu is carefully crafted using organic, locally sourced, sustainable ingredients, and does not contain dairy, gluten, refined white sugars, or artificial sweeteners. Our fresh, globally-inspired dishes are always ready-to-eat and delivered to your doorstep. With Thistle, healthy meals are a few clicks away.
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